{"id":621,"date":"2021-03-25T08:24:00","date_gmt":"2021-03-25T08:24:00","guid":{"rendered":"https:\/\/mikra.is\/?p=621"},"modified":"2026-09-15T12:01:29","modified_gmt":"2026-09-15T12:01:29","slug":"klaki-draumaland","status":"publish","type":"post","link":"https:\/\/mikra.is\/is\/klaki-draumaland\/","title":{"rendered":"Klaki Draumaland"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Velfer\u00f0 starfsmanna skiptir Klaka miklu m\u00e1li og \u00feess vegna hefur fyrirt\u00e6ki\u00f0 \u00e1kve\u00f0i\u00f0 a\u00f0 grei\u00f0a launavi\u00f0b\u00e6tur til \u00feeirra sem huga a\u00f0 svefni og heilsu utan vinnut\u00edma.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cd byrjun mars h\u00f3f fyrirt\u00e6ki\u00f0 \u00ed tilraunarskyni a\u00f0 bj\u00f3\u00f0a starfsf\u00f3lki b\u00f3nusgrei\u00f0slur ef \u00fea\u00f0 n\u00e6r r\u00e1\u00f0l\u00f6g\u00f0um svefni. Leita\u00f0 var r\u00e1\u00f0a s\u00e9rfr\u00e6\u00f0inga fyrirt\u00e6kisins Betri Svefn vi\u00f0 framkv\u00e6md verkefnisins auk \u00feess sem bo\u00f0i\u00f0 var upp \u00e1 me\u00f0fer\u00f0ar\u00farr\u00e6\u00f0i \u00feeirra fyrir \u00fe\u00e1 sem \u00feess \u00feurfa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Markmi\u00f0 verkefnisins eru fj\u00f6lbreytt en tr\u00fa fyrirt\u00e6kisins er s\u00fa a\u00f0 g\u00f3\u00f0ur svefn b\u00e6ti heilsu og vell\u00ed\u00f0an starfsmanna, auki framlei\u00f0ni og l\u00e1gmarki streitu og slysat\u00ed\u00f0ni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Verkefni\u00f0 hefur hloti\u00f0 g\u00f3\u00f0ar vi\u00f0t\u00f6kur hj\u00e1 starfsf\u00f3lki og \u00f3tr\u00falegur \u00e1rangur hefur n\u00e1\u00f0st \u00e1 fyrstu vikum. \u00cd lj\u00f3si \u00feess hefur fyrirt\u00e6ki\u00f0 \u00e1kve\u00f0i\u00f0 a\u00f0 gera verkefni\u00f0 a\u00f0 hluta af sta\u00f0la\u00f0ri launaskipulagi fyrirt\u00e6kisins og ver\u00f0ur \u00fev\u00ed \u00e1fram greitt fyrir a\u00f0 huga a\u00f0 heilsu og svefni utan vinnut\u00edma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d3n\u00f3gur svefn og svefnskortur er vaxandi vandam\u00e1l sem hefur neikv\u00e6\u00f0 \u00e1hrif \u00e1 heilsu og vell\u00ed\u00f0an f\u00f3lks. Samkv\u00e6mt ranns\u00f3knum getur \u00f3fulln\u00e6gjandi svefn valdi\u00f0 fj\u00f6lda andlegra og l\u00edkamlegra sj\u00fakd\u00f3ma me\u00f0 tilheyrandi \u00e1lagi \u00e1 heilbrig\u00f0iskerfi\u00f0 og auki\u00f0 veikindahlutfall starfsmanna um allt a\u00f0 100%.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ranns\u00f3knir s\u00fdna einnig a\u00f0 n\u00e6gur svefn skilar l\u00e6gra veikindahlutfalli, l\u00e6gri slysat\u00ed\u00f0ni, betri \u00e1kvar\u00f0anat\u00f6ku og eykur l\u00edkur \u00e1 j\u00e1kv\u00e6\u00f0u starfsumhverfi fyrirt\u00e6kja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Klaki vill s\u00fdna samf\u00e9lagslega \u00e1byrg\u00f0 \u00ed verki me\u00f0 \u00fev\u00ed a\u00f0 st\u00edga \u00feetta skref og hvetur \u00f6nnur fyrirt\u00e6ki til a\u00f0 gera sl\u00edkt hi\u00f0 sama.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vell\u00ed\u00f0an starfsmanna skiptir Klaka miklu m\u00e1li og \u00feess vegna hefur fyrirt\u00e6ki\u00f0 \u00e1kve\u00f0i\u00f0 a\u00f0 grei\u00f0a launavi\u00f0b\u00e6tur til \u00feeirra sem huga a\u00f0 svefni og heilsu utan vinnut\u00edma. \u00cd byrjun mars h\u00f3f fyrirt\u00e6ki\u00f0 \u00ed tilraunaskyni a\u00f0 bj\u00f3\u00f0a starfsf\u00f3lki b\u00f3nusgrei\u00f0slur n\u00e1i \u00fea\u00f0 r\u00e1\u00f0l\u00f6g\u00f0um svefni. Leita\u00f0 var r\u00e1\u00f0legginga s\u00e9rfr\u00e6\u00f0inga fyrirt\u00e6kisins Betri Svefn vi\u00f0 framkv\u00e6md verkefnisins \u00e1samt \u00fev\u00ed a\u00f0 bj\u00f3\u00f0a upp [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":641,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"wds_primary_category":0,"footnotes":""},"categories":[96,31],"tags":[],"class_list":["post-621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-klaki-archive","category-news"],"_links":{"self":[{"href":"https:\/\/mikra.is\/is\/wp-json\/wp\/v2\/posts\/621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikra.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikra.is\/is\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mikra.is\/is\/wp-json\/wp\/v2\/comments?post=621"}],"version-history":[{"count":1,"href":"https:\/\/mikra.is\/is\/wp-json\/wp\/v2\/posts\/621\/revisions"}],"predecessor-version":[{"id":6123,"href":"https:\/\/mikra.is\/is\/wp-json\/wp\/v2\/posts\/621\/revisions\/6123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mikra.is\/is\/wp-json\/wp\/v2\/media\/641"}],"wp:attachment":[{"href":"https:\/\/mikra.is\/is\/wp-json\/wp\/v2\/media?parent=621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikra.is\/is\/wp-json\/wp\/v2\/categories?post=621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikra.is\/is\/wp-json\/wp\/v2\/tags?post=621"}],"curies":[{"name":"vp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}